Athalakkai Seeds

Description

Athalakkai Seeds | Momordica cymbalaria | Athalakkai kilangu

Athalakkai has no seeds; this plant is cultivated with the help of athalakkai kilangu (potato). In Tamil Nadu, this plant is mostly found in village areas. Nowadays, it’s not easily available; it is mostly available in the southern part of Tamil Nadu, in Virudhunagar, Thuthukudi, and Tirunelveli districts. This plant’s leaves look like cucumber leaves, and the shape looks like a small size pagarkai (bittergourd). This vegetable has various health benefits, so foreigners also import it from ours.

If you buy this athalakkai kilangu, you can also cultivate it in your personal garden. Ok, let me explain the complete health benefits of athalakkai.

Listed the top 10 health benefits of Athalakkai:

1. Reduces blood sugar levels
2. Reduces kidney stones
3. Treats jaundice
4. Promotes weight loss
5. Removes body toxins
6. Reduces acne and pimples
7. Improves digestion
8. Balance hormone level
9. Reduces body heat
10. Boosts Immunity

If you buy this athalakkai kilangu, you can also cultivate it in your home garden. Ok, let me explain the complete health benefits of athalakkai.

Important facts about athalakkai:

1. Good for diabetes:

Taking athalakkai regularly controls the insulin hormone that secretes high blood sugar levels. Finally, it causes a decrease in blood sugar levels. So, it’s good for diabetes.

2. Promotes weight loss:

Athalakkai has the power to cut unwanted fat from your body. Also, it’s high in fiber and lower in calories. So, it definitely promotes weight loss.

3. Prevents cancer:

The anti-cancer properties of athalakkai prevent cancer. Cancer is a very serious problem, so I don’t suggest any natural medicines for this disease.

4. Removes body toxins:

Generally, the body’s toxins are stored in the liver. The athalakkai has the power to detoxify the liver. So, it will help to remove body toxins.

5. Treats acne and pimples:

Acne and pimples are caused by bacterial infections. Athalakkai helps to remove and kill bacterial infections from the body. So, your skin will become healthier.

6. Treats stomach ulcers:

Stomach ulcers are mainly caused by the avoidance of morning food. So don’t miss your breakfast for anything. Those facing ulcer problems can take athalakkai, which helps clear the inflammation caused by an ulcer.

7. Reduces body heat:

Body heat is caused by hormonal and climatic changes. Taking athalakkai regularly helps control body heat. Also, drinking two glasses of buttermilk helps cool the body.

8. Boosts Immunity:

Athalakkai is rich in anti-oxidant and anti-bacterial properties. It boosts your immune system when you take it twice a week.

9. Treats Jaundice:

Jaundice is caused by the hepatitis virus. Athalakkai is the traditional medicine for treating jaundice. Take athalakkai with more citrus fruits; it will help you fight against jaundice.

10. Improves digestion:

The indigestion problems are mainly caused by eating heavy, oily, or junk foods. The athalakkai has anti-digestive properties and is lower in calories, so it helps with faster digestion.

Athalakkai in English:

The English name of athalakkai is “Momordica cymbalaria”