Description
Pirandai Idly Podi | Adamant Creeper Powder | Pirandai Idli Dosa Powder
Pirandai Idli Dosa podi is a traditional South Indian spice powder made with Pirandai (Adamant Creeper), lentils, and spices. It’s a flavorful and healthy powder used as a seasoning for idli, dosa, and rice dishes. Pirandai is known for its potential health benefits, including bone health and digestion.
Ingredients:
- Pirandai (Adamant Creeper): A medicinal plant with potential benefits for bone health and digestion.
- Lentils: Often includes Urad dal (black lentils) and Channa dal (Bengal gram).
- Spices: Red chillies, curry leaves, asafoetida (hing), and other spices are commonly used.
How to Use:
- Idli and Dosa: Mix a teaspoon of the podi with ghee or sesame oil and use it as a seasoning for idli and dosa.
- Rice: Mix the podi with hot rice and enjoy it as a side dish or a main course.
- Other dishes: It can also be added to other dishes like Thuvaiyal (a South Indian chutney-like condiment) or used to prepare Pirandai Dosai,
Benefits:
- Bone health: Pirandai is believed to be rich in calcium and may help strengthen bones,
- Digestion: Some believe it can aid in digestion.
- Flavor: It adds a unique and flavorful taste to dishes.
INGREDIENTS
Pirandai, Gram dal, Urad dal, Friedgram, Dry red chillies, Sesame Seeds, Curry leaves, Garlic, Hing and Himalayan Rock Salt.
Note
✅Make sure you add a very small quantity of this powder to your daily diet. 1 tsp for kids and 1 tbsp for adults. Over consumption may lead to itching of throat.
✅This Podi is not advisable for people who have itchy throat problem and who are allergic to Pirandai.
Reviews
There are no reviews yet.