Sabja Basil Seeds

Description

 Sabja Basil Seeds | Pure Basil Seeds | சப்ஜா துளசி விதை

Sabja basil seeds, also known as sweet basil seeds, are a natural powerhouse packed with nutrients. These tiny black seeds swell in water, creating a gel-like texture, making them a versatile addition to many recipes.

Health Benefits of Sabja Basil Seeds

Here are five key advantages of incorporating these seeds into your diet:

• Rich Source of Fiber – Promotes digestive health.
• Hydration Boost – Absorbs water and aids in hydration.
• Weight Management – Helps control appetite.
• Antioxidant Properties – Protects against free radicals.
• Supports Blood Sugar Levels – May assist in regulating blood sugar.

How to Use Sabja Basil Seeds

Simply soak the seeds in water for 10-15 minutes before adding them to smoothies, desserts, or beverages. Enjoy the numerous benefits and enhance your meals!